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Participant Toolkit

We provide all the tools you need to fundraise and train to be ready for the climb. Climb 103 stories in person or participate virtually by walking, running, stepping or cycling. Experience the in person climb this year with shorter wait times, and a new and improved Skydeck experience – don’t wait, spots are limited!

Training

Between now and November 5, we want to help you get in the best shape you can be to tackle the Chicago's Willis Tower, in person or virtually. We have provided monthly training schedules, training exercises and helpful training tips so you can be sure to get those legs strong enough to climb in support of Shirley Ryan AbilityLab. 

Fundraising

At Shirley Ryan AbilityLab, we not only care for patients, but also help them return to full lives. To meet this goal, we offer a number of programs designed to enhance the quality of life for people who have lost ability due to serious injury or chronic conditions. These programs are unique, but many are not generally covered by insurance. 

Social Media Resources

Share your climb with your social media followers to increase your fundraising using the assets we've created for you.

Download our App

Learn how to download our new SkyRise Chicago app and kickstart your fundraising.